Most people associate self-defense with kicks and jabs. These powerful moves are useful, but there are other important things to considerations when it comes to learning self-defense. Here are some techniques everyone should remember:
Image source: Archiveslives.com
1. Be aware of the surroundings.
Awareness is the first key to defending oneself. It doesn’t matter if it’s in a crowded area or an empty street. A person must know how to take in the details of his or her surroundings. Being instinctive yet calm in a suspicious environment is important to stay safe.
Image source: Einvestigator.com
2. Know the pressure points.
These body parts are the most vulnerable. The eyes, nose, neck, and knees are the target points that must be hit when a person is being attacked. To incapacitate the attacker even for a few moments, a person must know how to defend using the elbows, knees, and head. A strong elbow through the nose can cause injury.
3. Use common objects.
Keeping keys or a pen in the pocket could be helpful in desperate situations. Having a pepper spray or even something as simple as a perfume spritzer can help a person get away from an attacker. These simple objects must always be easy to reach for faster defense in case of an attack.
As much as possible, it is much safer to avoid contact. In the event of a mugging or other similar occurrences, it is better to leave possessions than to sacrifice personal safety. For assault or personal attacks, the victim must try to get as far as possible from the attacker especially after defending oneself. In self-defense, a person’s safety is the top priority.
Peter Spennato is a martial arts specialist and defense instructor. He has undergone martial arts training for decades, namely judo and Korean Tang Soo Doo. Visit this bog for more information on martial arts.